+

Low Fat

Diets and Allergies

Articles on Low Fat

Oat Yogurt Is the Newest Non-Dairy Darling
Guides

Oat Yogurt Is the Newest Non-Dairy Darling

There’s a new dairy-free yogurt in town, and this one comes from oats. Yes, alternatives to animal...

How to Tackle Healthier Queso this Super Bowl Sunday
How To

How to Tackle Healthier Queso this Super Bowl Sunday

While certainly not a Super Bowl-specific food, queso will surely show up on lots of tables where...

Intuitive Eating: What You Should Know
Explainers

Intuitive Eating: What You Should Know

I’ve been a yo-yo dieter for over 20 years. I was on the Atkins diet by the time I was in the third...

13 Ingredient Swaps for Healthier Cooking 00:25
Guides

13 Ingredient Swaps for Healthier Cooking

Eating healthy seems like a chore, but it doesn’t have to be. Even just tweaking little things here...

13 Healthy Turkey Burgers That Will Make You Forget About Beef
Recipe Round-Ups

13 Healthy Turkey Burgers That Will Make You Forget About Beef

We constantly find ourselves asking the question why no love for turkey burgers? They're cheap, lean...

All Pleasure, No Guilt: Healthy Dessert Ingredient Swaps
Healthy Eating

All Pleasure, No Guilt: Healthy Dessert Ingredient Swaps

OK, we're in favor of relishing the most decadent, oozy, rich dessert of your dreams, in all its fatty...

How to Stick to Healthy Eating Resolutions for the New Year
How To

How to Stick to Healthy Eating Resolutions for the New Year

New year, new me. It’s a popular mantra that we all tell ourselves going into a new year—vowing that...

Low Fat Recipes

Easy Fish Baked in Parchment 483 Saves
Grilled Calamari with Braised Fennel and Polenta 70 Saves
Easy Baked Breaded Salmon 402 Saves

Easy Baked Breaded Salmon

A fast, easy approach to cooking salmon, with a hint of Dijon mustard and crunchy breadcrumbs.

Grilled Salmon 667 Saves