Low Calorie

I Tried Whole Foods' Cauliflower Pizza Crust and Didn't Hate It

Cauliflower pizza crust is nothing new, but it's still popular (and divisive). Here's a review of Whole Foods' cauliflower pizza crust—and an option for making your own cauli crust at home. I’m of the...

Sneaking problem

by Dorothee5 3 years ago

Hello everyone! I have just registered on this forum and I am so glad to be here! A few weeks ago I started a new period in my life... I went on diet! It is big step that I did but of course fo...

Federal Menu Labeling Rules Ushered in Today

Melanie Wong
by Melanie Wong 3 years ago

" . . . The rules, which are among the final pieces of the 2010 Affordable Care Act to be implemented, require restaurants to list calories on all menus and menu boards. Restaurants will also have ...

WW-friendly baked goods/dessert?

by HeyImBack 4 years ago

Hi all, I have to bake Monday night for a coworker's bday on Tuesday. My coworker is on WW so I'm looking for something points-friendly so that she can enjoy it while still remaining on program...

California hospitals take obesity fight to supermarkets

Melanie Wong
by Melanie Wong 4 years ago

"Enter a US supermarket and the dilemma is all-too common: Will what I buy be healthy? Fattening? A substitute? That's when many wish they had a specialist at their side. 'Shop with Your Doc,' a...

Patented sugar reduction molecule will be on shelves next year

Melanie Wong
by Melanie Wong 4 years ago

"Sugar reduction specialist DouxMatok is in advanced talks with multinational food manufacturers and says its patented flavour-carrying particle will be on shelves in Europe by 2018. DouxMatok's pr...

Weight Watchers Foodies--January 2017, Ringing in Deliciousness!

The Dairy Queen
by The Dairy Queen 4 years ago

And just like that, we're in 2017. I'm glad to have 2016 in my rear-view mirror and am looking forward to what 2017 might bring, as long as it's good. So, let me ask, what are you cooking this ...

Which of these breads for a lower calorie pizza?

by glify 5 years ago

Hi, I love thick crust pizzas but I'm trying to keep off the weight. And in Thailand bread options are limited. Which of these 3 breads would you choose for a personal veggie pizza?

Ars Technica: Why the calorie is broken

Melanie Wong
by Melanie Wong 5 years ago

"... Nash and Haelle do not find weight control so simple. And part of the problem goes way beyond individual self-control. The numbers logged in Nash’s Fitbit or printed on the food labels that Ha...

Weight Watchers Foodies - Time to Begin Again! September 2015 Edition

by roxlet 6 years ago

I have been less than diligent about staying on plan this summer. For me, September always feels like the time to begin again. Though I am not Jewish, I do think of it as the start of a new year. ...

foods you eat to get full without consuming too many calories?

by chrissy1988 9 years ago

I am quite health conscious and watch my weight; for a small person though I can eat a ton! I need some ideas to up the satiety factor without upping the calories/packing on weight! I am litera...

High Fat but Low Calories

by Brian3110 6 years ago

HI everyone, I'm new to this but was wondering. I had a munchy box (Kebab,Veg + Chicken pakora and chips) for dinner and its only a guess but would estimate I ate 1200 calories its all I've eaten t...

Desert Recmomendations for Father's day Brunch (low cal, low sugar)

by x5love 6 years ago

Hey guys, My dad has to watch his sugar and calorie intake. Help me brainstorm a good desert I can pick up? I'd like to get something classy. He likes fruit. Tarts are good. Light cakes are goo...

High Protein/Low Fat/Low Cal Protein Snacks?

by gyp7318 14 years ago

I'm trying to lose a few pounds and restricting myself to 1500 calories a day (not an easy thing). I'm trying to eat a good amount of protein in my diet b/c I'm weight training but am starting to ...

Weight Watchers Foodies - The Springtime Inspiration Edition! April 2015 [OLD]

by roxlet 6 years ago

Doesn't the warm weather inspire you to be a bit more cautious in you eating habits? The fact that coats and layers we soon be peeled off is always a great reason to redouble our efforts to be mor...

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