High Fiber

6 New Superfoods You'll Be Seeing in 2020

Superfoods are the health world’s darling—who doesn’t want an extra bang for your nutritional buck? These nutrient-packed foods are useful building blocks and supplements for a healthy lifestyle. As...

Foods with a laxative effect

by Ella Vader 16 years ago

I'd like to get and stay more 'regular' and would like to know what foods I can have that will have a strong laxative effect. I know that cabbage is a good one. What are some others, based on you...

Hypothesis: A high fiber diet will always lead to good health, disprove please

by Bottomless_Pit 4 years ago

I've been mulling over my experiences with raw food. I've attempted raw vegan-ism by increasing fruit and leafy green while decreasing meat and dairy intake. I never became raw vegan for more than ...

Piemonte Region: Is it possible to find whole grain bread

by araminta2 4 years ago

I'll be spending a week in the Piemonte Region, based in La Morra. While I will be enjoying the incredible pasta, risotto and grissini of the region, I am traveling with someone who has special di...

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