What's The Difference Between Broccoli And Broccolini?

Broccoli and broccolini frequently cause confusion when selecting produce, and while they share many commonalities, they each have unique, distinct traits.

Broccoli is more familiar, featuring a thick, sturdy stalk topped with a tightly packed, tree-like crown of florets. Its hearty texture holds

up to various cooking methods.

Broccolini is a hybrid invention created in the 1990s by crossing broccoli with Chinese broccoli. It has smaller florets, longer, slender stalks, and a mild, slightly sweeter flavor.

Broccoli's robust flavor and texture excel in stir-fries, gratins, and soups, while broccolini is ideal for quick, refined preparations

that highlight its delicate taste.

Both vegetables offer comparable health benefits and are excellent sources of vitamins K and C, folate, and fiber. Which you use comes down to personal preference.