Whether you need to replenish your fridge for the week ahead or grab some last-minute ingredients, it turns out there's an absolute worst time to shop for fresh produce.

Most supermarkets receive new inventory close to opening in the morning or closing at night, unloading the freshest stuff soon after so it doesn't sit around to wilt.

By the late afternoon or early evening, shoppers have already picked through the day's bounty, making noon one of the worst times to shop for fruits and vegetables.

If you don't want to leave things to chance, ask an employee or manager when your specific store restocks the produce section so you can choose from the best and brightest produce.