The 3 Ingredients You Need For A High-Protein Cottage Cheese Chocolate Mousse

For a sweet treat with a protein punch, try making cottage cheese chocolate mousse. All you need is a blender and three ingredients: cottage cheese, cocoa powder, and a sweetener.

Simply grab your blender or food processor and add 1 cup of cottage cheese, no more than 1 tablespoon of cocoa powder, and 1 to 3 tablespoons of a sweetener like honey.

Blend the mix until smooth and creamy. You can eat this treat right away if you enjoy a light, creamy texture, or refrigerate it first to give it more of a cheesecake texture.

A half-cup serving of low-fat cottage cheese has about 14 grams of protein. This means that cottage cheese mousse is a great protein-heavy breakfast or post-workout snack.