Different types of breakfast cereals in different bowls

Non-Sugary Breakfast Cereals To Add To Your Morning Routine

NEWS

By MEGAN LIM

Magic Spoon

The grain- and gluten-free, naturally-flavored Magic Spoon Fruity cereal contains very few carbs and absolutely no sugar, but still manages to be nostalgically sweet.
With various vibrant-colored rings that taste the same, this keto-friendly product has 13 grams of protein per serving thanks to the whey milk blend it's made from.

Cheerios Veggie Blends

Cheerios Veggie Blends Apple Strawberry is an oat and corn cereal that contains eight grams of sugar and is a flavorsome source of both calcium and iron.
It has a sweet taste from the apples and strawberries and some earthiness thanks to spinach, carrot, and sweet potato. Each serving includes ¼ cup of fruits and veggies.

Post Premier Protein

The brand Post offers cereal versions of its Premier Protein Shakes. The two available flavors come with 20 grams of protein and five grams per serving.
The Post Premier Protein Chocolate Almond Crunch cereal nicely combines delicate hints of chocolate with generous amounts of large almond slices and tastes even better with milk.

Three Wishes

Three Wishes' gluten- and grain-free, vegan Cocoa cereal has a slightly more chocolate-forward taste and comes with eight grams of protein and three grams of sugar.
Its light, fudgy taste is not cloying but just sweet enough thanks to the cocoa, organic cane sugar, monk fruit, pea protein, chickpeas, tapioca, and more such natural ingredients.

Nature's Path

The Nature's Path Heritage Flakes comprise mineral-rich grains baked together and sweetened with a bit of honey. These include Khorasan wheat, quinoa, spelt, and oats.
However, the honey isn’t evident in the flavor at all. The highly crunchy flakes consist of five grams of sugar and one-fourth of the total amount of fiber you should eat in a day.