Giada De Laurentiis smiling, holding a plate of food
Giada De Laurentiis Wants People To Use This Common Italian Ingredient More Often

NEWS

By DHRUV TRIVEDI
Giada De Laurentiis smiling
In her book "Super-Italian," Giada De Laurentiis focuses on that very aspect — Italy's superfoods. The chef takes particular note of small, oily fish like sardines and anchovies.
A fork in a can of anchovies
De Laurentiis makes the case for how they should be used more often in home cooking, as they are nutrient-dense with essential fatty acids.
A bowl of anchovies
Anchovies are often overlooked in American kitchens because of their strong flavor and aroma. However, that is exactly why they make such delicious ingredients.
Giada De Laurentiis laughing
In her book, De Laurentiis says, "Lately I've gone a little anchovy crazy, adding them to dressings, stews, and pastas, as an underlying layer of flavor."