Fast Food Chains That Offer Excellent Gluten-Free Menu Options

You can have a great gluten-free meal at Chipotle by ordering a bowl instead of anything in a tortilla. The meat, beans, salsa, vegetables, and rice are free game.

The only explicit gluten item at In-N-Out is the burger bun, which you can simply swap with a lettuce bun. In addition, you can watch your order as it's being prepared.

Shake Shack allows diners to substitute a bread bun for a gluten-free bun on their burgers. The hashbrowns and fries are also gluten-free but may be cross-contaminated.

Wendy's gluten-free sides are the frosty, baked potato, apple slices, chili, seasoned potato wedges, and fries. Unfortunately, though, there is no gluten-free bun option.

Chick-fil-A's fries, fruit, chicken, hash browns, applesauce, and Cobb and Southwest salads are all gluten-free, and the chain tries to prevent cross-contamination.