Can You Eat Sprouted Onions Safely?

While onion sprouts are quite natural, the green stalk emerging from the center may raise concerns about whether it's safe to eat or even toxic. However, it's completely harmless.

There may be a slight change in flavor, however, as sprouting requires sugar in the onion bulb to fuel growth. So, with time the onion may turn slightly bitter and tender.

Nevertheless, it's completely edible. Plus, the sprouts even make a great alternative for green onions in stir-fries, salads, omelets, or even herb dips and spreads.