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Ingredients (5)

  • 8 ounces feta
  • 3 tablespoons olive oil
  • 4 teaspoons minced fresh mint
  • 1 teaspoon lemon zest from 1 medium lemon
  • 1/2 teaspoon freshly ground black pepper
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Nutritional Information
  • Calories161
  • Fat14.81g
  • Saturated fat6.59g
  • Trans fat
  • Carbs1.85g
  • Fiber0.16g
  • Sugar1.57g
  • Protein5.44g
  • Cholesterol33.64mg
  • Sodium347.19mg
  • Nutritional Analysis per serving (6 servings) Powered by

Like a Greek salad made spreadable, this feta spread would make a good addition to your next salad or grilled veggie sandwich, on toast with some cucumbers, or simply as a dip served with pita chips.

This recipe was featured as part of our Sandwich Spreads photo gallery.


Crumble the feta into a food processor fitted with a blade attachment. With the motor running, stream in the olive oil. Add the remaining ingredients and pulse to combine.

Variation: Stir in a few spoonfuls of harissa after adding the oil.

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