+

Shichimi Togarashi and Nanami Togarashi

Sign up to save this recipe to your profile Sign Up Now ›
About 1/2 cup
12 Ratings 

Ingredients (7)

  • 2 tablespoons sansho (or 1 tablespoon black peppercorns)
  • 1 tablespoon dried tangerine peel
  • 1 tablespoon ground red chile pepper
  • 2 teaspoons flaked nori
  • 2 teaspoons black sesame seeds
  • 2 teaspoons white poppy seeds or black cannabis seeds
  • 2 teaspoons minced garlic
Try Amazon Fresh
Nutritional Information
  • Calories59
  • Fat2.92g
  • Saturated fat0.44g
  • Trans fat0g
  • Carbs8.08g
  • Fiber3.1g
  • Sugar0.42g
  • Protein2.16g
  • Cholesterol0g
  • Sodium4.23mg
  • Nutritional Analysis per serving (2 servings) Powered by

Get fresh food news delivered to your inbox

Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week.

Shichimi Togarashi and Nanami Togarashi

Togarashi, the Japanese word for “chiles,” is a group of condiments always including chiles that bring out the clean, simple flavors of Japanese food. Shichimi togarashi is also
called seven spice (shichi is “seven” in Japanese), because seven ingredients are generally used. It works well with fatty foods such as unagi (broiled eel), tempuras, shabu shabu (small bits of food cooked in rich broth), noodle dishes, and yakitori (grilled dishes). Nanami togarashi is a close cousin, with a slightly different proportion of ingredients emphasizing citrus zest.

Get The Cookbook

Instructions

To make shichimi togarashi:
  1. 1Combine 2 tablespoons sansho (or 1 tablespoon black peppercorns), 1 tablespoon dried tangerine peel, 1 tablespoon ground red chile pepper, 2 teaspoons flaked nori, 2 teaspoons black sesame seeds, 2 teaspoons white poppy seeds or black cannabis seeds, and 2 teaspoons minced garlic. Grind together to a chunky consistency. Store refrigerated in an airtight container up to 1 month.
Load Comments

Recommended from Chowhound

12 Healthy Cooking & Pantry Essentials to Keep on Hand
Guides

12 Healthy Cooking & Pantry Essentials to Keep on Hand

by Abby Wolfe | Eating healthy can be pretty overwhelming—so daunting, in fact, that you decide to ditch the whole...

Must-Have Kitchen Gadgets for Anyone Who Loves Bread
Shop

Must-Have Kitchen Gadgets for Anyone Who Loves Bread

by Joey Skladany | If you are not among the many who have vowed to renounce carbs, you're in good company. And you're...

Unique Chocolate Treats for Valentine's Day
Shop

Unique Chocolate Treats for Valentine's Day

by Jen Wheeler | Move over, Russell Stover. For choosy chocolate lovers, common candies just won't do. If your girlfriend...