Savoy Cabbage Soup with Buckwheat Dumplings

Name: Savoy Cabbage Soup with Buckwheat Dumplings
Prep time: 1 h 5 min
Total time: 1 h 30 min
Yield: 6 servings
Ingredients: 2 teaspoons whole caraway seeds; 1 1/2 teaspoons whole coriander seeds; 4 slices thick-cut bacon, small dice (about 7 ounces); 1 medium Granny Smith apple; 1 medium yellow onion, small dice; Freshly ground black pepper; 4 teaspoons stone-ground mustard; 1 medium savoy cabbage (about 1 1/2 pounds), wilted or damaged leaves removed, cored, and thinly sliced; 3/4 teaspoon kosher salt, plus more as needed; 4 cups (1 quart) low-sodium chicken broth; 3 cups water; 1 1/4 cups all-purpose flour; 3/4 cup buckwheat flour; 2 teaspoons baking powder; 2 teaspoons kosher salt; 1 teaspoon freshly ground black pepper; 1 cup milk (not nonfat); 2 tablespoons unsalted butter, melted and cooled slightly

Soup Cabbage Dumplings Oktoberfest German Dinner Party Healthy Baking Powder Milk Butter Buckwheat Flour Apples Bacon Weeknight Dinner Flour Fall Winter Comfort Food Easy

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Savoy Cabbage Soup with Buckwheat Dumplings

6 servings Easy

(2) Total: 1 hr 30 mins

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Ingredients (18)

For the soup:

2 teaspoons whole caraway seeds
1 1/2 teaspoons whole coriander seeds
4 slices thick-cut bacon, small dice (about 7 ounces)
1 medium Granny Smith apple
1 medium yellow onion, small dice
Freshly ground black pepper
4 teaspoons stone-ground mustard
1 medium savoy cabbage (about 1 1/2 pounds), wilted or damaged leaves removed, cored, and thinly sliced
3/4 teaspoon kosher salt, plus more as needed
4 cups (1 quart) low-sodium chicken broth
3 cups water

For the dumplings:

1 1/4 cups all-purpose flour
3/4 cup buckwheat flour
2 teaspoons baking powder
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 cup milk (not nonfat)
2 tablespoons unsalted butter, melted and cooled slightly

Nutritional Information

Calories431
Fat20.51g
Saturated fat8.08g
Trans fat0.2g
Carbs49.23g
Fiber7.85g
Sugar8.93g
Protein16.36g
Cholesterol36.07mg
Sodium1304.79mg
Nutritional Analysis per serving (6 servings) Powered by

Tip

How to Cook Bacon

Bacon is most commonly cooked on the stovetop or in the oven. If you’re opting for the former, start with a cold pan with the bacon strips touching, but not overlapping. Set the burner on low and allow the bacon to slowly release its fat. As it begins to cook, use tongs to flip the strips and fry them on their opposite sides. Continue to flip and turn until the bacon is browned evenly. Let the cooked bacon drain by carefully placing them on paper towels or a newspaper.

To cook bacon in the oven, simply line a large baking sheet with aluminum foil and arrange the bacon strips on its surface. If your baking sheet does not have grooved edges, be sure to fold the aluminum corners upwards to catch excess grease. Bake at 400°F for ten to 20 minutes (depending on your texture preference), remove, and place bacon strips on paper towels or a newspaper. The bacon will crisp as it cools.

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Next: How to Store Bacon

Tip

How to Store Bacon

Pre-packaged bacon has an impressive shelf life, but not once it’s opened. While it’s best to freeze uncooked bacon, the slices can be tightly wrapped in aluminum foil and stored in a ziploc bag for up to a week. The same storage technique should also be applied to fresh bacon purchased directly from the butcher.

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Next: How to Freeze Bacon

Tip

How to Freeze Bacon

Bacon actually holds up quite well in the freezer, though its peak flavor quality will only last one to two months. To freeze, you may keep the bacon in its original packaging, but wrap around it with another layer of aluminum foil, plastic wrap, or freezer paper. Just be sure to keep your freezer at a consistent zero degrees for optimal freezing results.

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Next: How to Cook Bacon

Pairing cabbage with the German-esque flavors of mustard, caraway, and coriander in this soup is a natural fit. Start by browning some bacon bits, then sauté grated apple and diced onion in the bacon fat with spices. Add the mustard and cabbage and let the cabbage wilt down before adding the broth. Meanwhile whisk together the dumpling dough, then drop spoonfuls of it on top of the pot and cover to steam the dumplings until fluffy. The result is a simple meal made out of humble ingredients that still manages to look impressive, with puffy dumplings and crisp-tender cabbage.

What to buy: Buckwheat flour can be found in the baking aisle or bulk section of well-stocked grocery stores or online. If you can’t find it or don’t have it on hand, you can substitute all-purpose flour.

This dish was featured as one of our recipes to Turn Boring Winter Produce into Inspired Dishes.

by Amy Wisniewski

Instructions

For the soup:

1Place the caraway and coriander seeds in a small frying pan over medium heat. Toast, shaking the pan occasionally, until fragrant, about 4 minutes. Remove to a cutting board and let cool, about 2 minutes. Crush the seeds using a mallet or frying pan until broken into pieces but not pulverized; set aside.
2Place the bacon in a large, wide pot or Dutch oven over medium heat. Cook, stirring occasionally, until crisp and browned, about 10 to 12 minutes. Meanwhile, grate the apple on the large holes of a box grater into a medium bowl and set aside (you don’t need to peel the apple). When the bacon is ready, use a slotted spoon to transfer it to a paper-towel-lined plate; set aside. Leave the rendered fat in the pot over medium heat.
3Add the grated apple and any juices, onion, and crushed caraway and coriander to the pot, season with salt and pepper, and stir to combine. Cook, stirring occasionally, until the onion is softened, about 8 to 10 minutes.
4Stir in the mustard until evenly combined. Add the cabbage and measured salt, season with pepper, and stir to combine. Cook, stirring occasionally, until the cabbage is slightly wilted, about 5 minutes. Add the chicken broth and water, increase the heat to high, and bring to a simmer.

For the dumplings:

1While the soup comes to a simmer, make the dumplings: Whisk together the flours, baking powder, salt, and pepper in a large bowl to break up any lumps. Stir in the milk and melted butter until the dough just comes together (it will be very thick).
2Once the soup is simmering, reduce the heat to medium low. Taste and season with salt and pepper. Drop 1 heaping tablespoon of dough at a time into the soup around the perimeter of the pot and repeat until all the dough has been used. Cover with a tightfitting lid and cook until the dumplings are fluffy and cooked through and the cabbage is tender, about 10 minutes. Serve garnish with the reserved bacon pieces.

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