+

Sautéed Bratwurst with Broccoli Rabe

Ingredients (10)

  • 1 pound broccoli rabe, ends trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 12 ounces fully cooked bratwurst, sliced on the bias into 1/2-inch pieces
  • 1/2 medium yellow onion, cut into 1/4-inch-thick slices
  • 1/4 teaspoon kosher salt, plus more for salting the water and seasoning
  • Freshly ground black pepper
  • 2 medium garlic cloves, thinly sliced
  • 2/3 cup low-sodium chicken broth
  • 1/2 teaspoon freshly grated lemon zest
  • 1 teaspoon freshly squeezed lemon juice
Try Amazon Fresh
Nutritional Information
  • Calories385
  • Fat32.42g
  • Saturated fat9.59g
  • Trans fat
  • Carbs8.61g
  • Fiber3.57g
  • Sugar1.13g
  • Protein16.41g
  • Cholesterol62.94mg
  • Sodium770.1mg
  • Nutritional Analysis per serving (4 servings) Powered by

Get fresh food news delivered to your inbox

Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week.

Sautéed Bratwurst with Broccoli Rabe

Let your brats travel to Italy with this sauté of garlic, lemon, and broccoli rabe, a.k.a. rapini. Ladle over crusty bread, pasta, or mashed potatoes, or top with a fried egg.

Tips for Pork and Sausage

Instructions

  1. 1Bring a large saucepan of generously salted water to a boil over high heat. Add broccoli rabe and cook until the stems just give when pierced with a sharp knife, about 2 to 3 minutes. Using a slotted spoon, remove broccoli rabe from the water and spread in a single layer on a baking sheet; set aside.
  2. 2Heat oil in a large frying pan over medium heat until shimmering. Add sausage in a single layer and brown on both sides, about 10 minutes total. Transfer to a plate and set aside.
  3. 3Add onion and 1/4 teaspoon salt to the pan and season with pepper. Cook, stirring occasionally, until onions are tender and browned, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add chicken broth and bring to a boil, using a wooden spoon to scrape up any browned bits stuck to the bottom of the pan.
  4. 4Add reserved sausage and any accumulated juices to the pan. Transfer reserved broccoli rabe to the pan, leaving any excess water on the baking sheet. Cook, stirring occasionally, until heated through, about 2 minutes. Remove from heat, add lemon zest and juice, and stir to combine. Season with additional salt and pepper as needed.
Load Comments

Recommended from Chowhound

Tired of Pumpkin? This Genoise Cake with Cranberry Curd Filling Is the Move
Food News

Tired of Pumpkin? This Genoise Cake with Cranberry Curd Filling Is the Move

by Amy Schulman | Let’s get one thing on the record: Cakes may be easy to bake, but they’re certainly tough to decorate...

Birria Red Tacos Prove Soaking Your Tortillas Is a Genius Move
Food Trends

Birria Red Tacos Prove Soaking Your Tortillas Is a Genius Move

by David Klein | Learn how to make birria tacos at home and you’ll never go back to your usual naked tortilla. A taco...

9 Short Rib Recipes to Feast on All Fall & Winter
Recipe Round-Ups

9 Short Rib Recipes to Feast on All Fall & Winter

by David Klein | Any way you cut it, short ribs satisfy with a juicy layer of fat that adds gobs of delicious beefy...