Mint and Anardana Chutney

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Ingredients (8)

  • 1 cup thick plain yogurt
  • Juice of 1 lemon
  • 1 small green chile pepper (seeded and chopped)
  • 1 tablespoon grated ginger
  • 2 teaspoons ground cumin
  • 2 tablespoons anardana powder
  • 1 cup mint leaves
  • 1 cup cilantro leaves
Nutritional Information
  • Calories134
  • Fat5.18g
  • Saturated fat2.73g
  • Trans fat
  • Carbs18.24g
  • Fiber5.26g
  • Sugar9.51g
  • Protein7.23g
  • Cholesterol15.93mg
  • Sodium80.17mg
  • Nutritional Analysis per serving (2 servings) Powered by

Anardana is a spice made from dried wild pomegranate seeds.

Instructions

  1. 1Combine 1 cup thick plain yogurt, the juice of 1 lemon, 1 small green chile pepper (seeded and chopped), 1 tablespoon grated ginger, 2 teaspoons ground cumin, and 2 tablespoons anardana powder and blend until smooth.
  2. 2Add 1 generous cup each mint and cilantro leaves in two batches and blend until chunky. Season with salt to taste. Refrigerate in a covered jar up to 1 week.
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