1Heat the butter and oil in a large stockpot set over medium-high heat. Add the onions and cook until they soften, stirring occasionally – about 5 minutes.
2Meanwhile, combine tomatoes, cilantro, salt and pepper in a blender or food processor and process until smooth. (Stick blender worked well.)
3Add the remaining spices (ginger, cinnamon, turmeric and cumin) to the onions and cook for one minute. Add the tomato mixture and bring to a boil. Add the lentils and 8 cups of water or watered down chicken broth. Cover and reduce heat to low. Simmer until the lentils are tender – about 30 to 35 minutes.
4Add the chickpeas and raise the heat bringing down the heat to a low boil. If serving the next day, refrigerate here. Soup can be made up to 2 days ahead at this stage.
5Add the pasta and cook until tender – 6 to 8 minutes. Serve.
This easy lentil soup is healthy, filling, and delicious. It happens to be vegetarian, too, and is packed not only with tender yet toothsome lentils, but carrot, celery, onion, spinach, and tomato. A little bay leaf, fresh thyme, and a splash of red wine or sherry vinegar perks everything up. Perfect with a loaf of good, crusty bread!
Yes, you can make Indian cuisine at home. Here, red lentils, carrots, and potatoes simmer with warm spices and vegetable broth until tender.
Chicken Tortilla Soup
Softened vegetables, including onions and bell peppers, amped up with spices like chili powder, cumin, oregano, and cayenne, form the base of this tortilla soup. Chicken broth and tomatoes are added, along with soft corn tortillas that meld into the liquid to make a hearty, thick meal. Finally, shredded chicken is stirred in, and everything is garnished with crunchy tortilla strips, sour cream, shredded cheese, and scallions (avocados, pickled jalapeños, and cilantro would all work too).
Skip the syrup—our savory take on the waffle cuts out more than 25 grams of sugar.
Basic Vegetable Soup
This soup is an equally wonderful way to use up all the leftover veggie odds and ends in your fridge, or to celebrate the freshest produce in season by buying it specifically for the dish (and if you get a CSA box, it can serve both purposes). Whatever vegetables you use, this is an easy, nutritious, and delicious meal, and endlessly customizable. Fresh pesto makes a great, vibrant garnish, but you could also simply sprinkle on a bit of grated Parmesan and cracked black pepper.