Breakfast Tofu Scramble with Spinach and Bell Peppers

Ingredients (11)

• 1 tsp tumeric
• 1/2 tsp black pepper
• 1/2 tsp celtic sea salt
• 2 tsp dried parsley flakes
• 2 tbsp olive oil
• 1 medium onion, small diced
• 4 cloves garlic, minced
• 1 each red bell pepper, large diced
• 2 handfuls baby spinach
• 2 lbs firm tofu, drained
• 2 each scallions, sliced