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wild rice question

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wild rice question

jake pine | Mar 3, 2003 09:08 AM

Wild rice is not rice, but rather a grass seed (link below). Can anyone tell me how wild rice fares in protein rich, low carb diets? All I can find is that it has more protein and fewer carbs than rice. Can anyone be more specific?
Thanks
jake

Link: http://www.foodsubs.com/Rice.html

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