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Vegetarian pre bedtime snack recommendations?

desidude | Dec 29, 201501:00 PM


Happy holidays to all. I am a male in my late 30s, and often traveling due to work.

When traveling, I tend to stay in extended stay accommodation that includes a fridge.

I am about 30lbs overweight, and tend to have a craving for sweets and starches, especially when I am too lazy to cook or prepare some food.

I experience these more often at night after dinner, before bed time.

I am looking for suggestions on healthier pre bed time foods, something that can fill me up without adding to the waist line, and maybe satisfy some of the sweet cravings.

I prefer vegetarian options, and if they can be hot or heated, that is more tempting to me than a cold granola bar.

I love fruits and most vegetables, beans and grains.

Thank you so much,

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