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General Discussion 36

Turmeric for health

Puffin3 | Dec 7, 201405:44 AM

I want to eat about a T of T. a day for health reasons (knee joint pain).
Apparently it's supposed to be very good at relieving swelling/pain.
Any ideas how to get that much T. into my diet?
I like the flavor OK but I don't want to sprinkle it on everything I eat.
Thoughts?

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