Trevor Corson has a one-of-a-kind job: He's a sushi concierge. As a result, he knows a lot about what people do right and wrong when eating sushi. Learn from him in this video (which was shot at New York's Jewel Bako, where Corson often works) and eat sushi with confidence.
The zucchini noodles don't require cooking—they'll add freshness and crunch to the finished dish. Make the sauce while the tofu cooks and have the other vegetables at the ready so you can toss and serve immediately.
This meal shows off the sheet pan at its most versatile: The protein, starch, vegetable, and pan sauce all cook to perfection in the same pan. Look for a large apple so the slices retain some texture after roasting.