i bought miso soup from my local stop and shop. Can some one tell me if the powder version of miso has the same health benefits as the paste? the come in little black paper packaging. please let me know!! /.\ thank you...
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Miso is a traditional Japanese seasoning produced by fermenting soybeans with salt, fungus, and grains. The mixture is allowed to ferment for 3 months to 3 years. It's also sometimes called "miso paste" or "soybean paste."