My sister has just moved here from Quebec to be closer to me because she's disabled. She doesn't know anyone else and she's depressed. She loves food and cooking and cool places cheer her up.She wants me to show her the gems of the area since I've been here 10 years, but the truth is I don't really know any. She doesn't have a lot of money but she can occasionally splurge on an ingredient or two. I'm looking for the great little shops, bakeries, cheap restaurants even if it only has one fabulous thing. For instance, she adores the doughnuts at Zehrs. I'm going to take her to Lakeland game meats and the place in Jordan that sells Niagara gold and Chang Noi's for their lunch special, the farmer's market downtown and Avondale Dairy Bar. Does anyone have any other ideas? What are the gems you shop at?