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Spaghetti - glycaemic index

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General Discussion 20

Spaghetti - glycaemic index

jounipesonen | Mar 16, 2012 12:05 AM

Was reading the report on rice and diabetes II - and noticed a referral to spaghetti having a significantly low GI - was rather anti-intuitive as spaghetti is 100% non-whole grain wheat - just as white bread is - which has a very high GI

http://www.southbeach-diet-plan.com/g...

Anybody that can explain?

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