I'll look my orange and grapefruit ones up. May be tomorrow, so check back and I will post. My scallope one I love. It is a simple dish wish scallions, fresh fruit and juice and a little garlic, very clean with seared scallops. The shrimp in ginger, fruit juice and then grilled with red peppers, green pepper and fresh fruit segments, and the tilapia, cod and flounder your choice has a thickened fruit sauce over jasmine rice with grilled fruit and a sweet soy sauce. Another toasted with pecans, stir fried fruit and a light cilantro cream sauce.
I'll post them by tomorrow am.