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Special Diets 21

No Salt, No Iron Diet

dtm323 | Feb 4, 201801:12 PM

My doctors have me on a diet that, ideally, would have zero sodium and zero iron. Also no raw seafood of any kind, less than 3 oz. of red meat per day. So far, it's awful. Can anyone help me with specific food products, techniques, etc. that come close to meeting these limits? And that taste good (actually any flavor at all would be more than what I've had so far...) TIA!

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