I am in a health food group that meets once a month. The first seven meetings were vegan dinners followed by watching Dr. John McDougall's seminars. The final class was a pot luck with Dr. McDougall joining us live via SKYPE.
We are now a once a month Supper Club with the best vegan buffet you could ever imagine.
One of our organizers went on a two week raw diet and is working on an 80/20 plan.
Based on his new experience he gave us a challenge.
Taste a soup with all ingredients cooked over the stove
Taste a soup with some of the vegetables blended raw, then added at the end to the warm temp of the soup.
I am trying this this weekend. Would love to challenge a few of you and hear back.