I know that fiber is important and beans are often listed as a good source...but if you puree the beans as you might for black bean soup...do you still get as much fiber? Thanks for any help you can provide.
Ridiculously easy yet super impressive (and naturally, delicious), these crispy prosciutto-wrapped asparagus spears are perfect appetizers or cocktail party food.
Behind the Business - Umami Burger
Umami Burger COO Gregg Frazer talks everything umami, fast-casual dining, and the newest additions to their menu.
Sauteed Calamari with Parsley and Garlic
A quick sauté keeps calamari tender, while garlic, lemon, and parsley brighten up the gentle oceanic flavor of the squid. Serve with crusty bread for getting every last drop of the buttery sauce.
Easy Spinach Lasagna
What's not to love about layers of pasta, gooey cheese, and rich tomato sauce? Lasagna is simply delicious, and this spinach and ricotta version (with Parmesan and mozzarella too) is as easy to make as it is to eat.
Sear-Roasted Lamb Loin Chops
Lamb loin chops may seem fancy, but they're super easy to cook in a single pan. Just sear, roast, and rest for juicy perfection.
Red Velvet Cake
Red velvet cake is festive, fine-crumbed, moist, and delicious with cream cheese frosting.