Discovered a dinner guest allergic to iodine when serving crab cakes. So whipped up this substitute that worked better than I could have hoped using cubes of heart of palm as crab substitute.
1 egg whipped
1 can drained heart of palm
1 cup whole milk
2 tbsp. flour
6 tbsp. butter
Salt – non iodized
Sautéed chopped yellow and green onions in 3 tbsp. butter. Mixed in 2 tbsp. sifted flour and 1 cup whole milk stirring constantly over low heat. Added spices to white sauce. Took a can of heart of palm and chopped into quarter inch cubes then mixed with a beaten egg. Mixed this with cooled white sauce and bread crumbs. Made six patties, browned 3 minutes on each side.
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