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Home Cooking 10

Best oil for pan frying?

monicatotoro | Jan 26, 201703:23 PM

What's the best oil for pan frying or saute in a stainless steel pan? Oil that is both effective and healthy?

I've been using EVOO but read recently that the smoking point is too low. Then switched to coconut oil. But most recipes call for vegetable oil, which isn't the most healthy, right?

I've been doing research and have been getting conflicting info. Any help would be greatly appreciated!

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