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Mustard oil. Need help.

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Mustard oil. Need help.

Rob Kennedy | Sep 19, 2003 04:05 PM

I have an Indian recipe that calls for mustard oil, but when I went to my local Indian grocery, all of the mustard oil (with the exception of the mustard FLAVORED oil) said “For external use only.” What should I do? Is this just something put on the label to appease the FDA and people still eat this all the time? Can someone recommend a brand of edible mustard oil? I have to use a cup of the stuff! Should I use the "flavored" stuff?

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