Your metabolism keeps your heart beating, your blood flowing, your brain thinking, and your muscles moving. Is it any wonder it doesn't want to be rushed? Here's the skinny on how you might be able to speed it up—in spite of itself.
For a Mid-Day Energy Boost, Choose the Stairs Over Soda
In a new study, 10 minutes of walking was more effective than caffeine.
Basic Boneless Roasted Leg of Lamb
A roasted boneless leg of lamb makes an impressive centerpiece for your table, but this recipe is easy enough to pull off any time. A classic gremolata perfumes the lamb; the mixture of garlic, lemon, and parsley holds its own against the strong flavor of the meat.
Easy Crab Cakes
Crab cakes are so often disappointing -- mushy or gummy, full of starchy filler. But these easy cakes are full of beautiful lump crabmeat, and a light panko coating ensures they fry up crispy and golden brown. Bright, lemony aioli makes a piquant counterpart to the sweet, sweet crab.