Not About Food

Migraines: What are your triggers?

Share:

Live your best food life.

Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts.
Sign Up For Free
Not About Food 73

Migraines: What are your triggers?

GraceW | Aug 3, 2012 09:49 AM

I am in the midst of my first migraine (the last stage, I think)--Monday I had a lot of processed food, including meat for the first time in several years, and a lot of chocolate.

Also this past weekend, I had dishes with MSG.--Now I have already read about potential triggers online, but I wondered what 'real people' have as trigger-foods and any advice. (Do you avoid the foods completely or small-amounts is ok?)

Thanks! (This might get moved to 'Special Diets.'..)

Want to stay up to date with this post?

Recommended From Chowhound