Alright, so I know what Mediterranean food is, but what is the difference between that Caribbean, and continental? I think I have a pretty good idea but I am still a little confused. Whenever I try to look it up on google, it gives me nothing. I just get stuff about caribbean jerky, and continental breakfasts. Now I know it's more than that! I would like to know what is the difference between them, what would a caribbean diet or continental dinner look like? What does it consist of; the flavors, the meats, the spices... etc etc.