General Discussion 17

~ Main Difference Nurtionally of Whole Grain vs Whole Wheat Flour ~

designparadise | Feb 20, 2012 12:33 AM

Whole grain such as brown rice has the bran, and thereby more fiber, and whole wheat flour doesn't and that's the main difference. Is this correct?


random fun facts:
Whole wheat Bread is basically whole wheat flour in the shape of square, etc. but sells at the markets for ~150% the flour price

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