Ok, I am actually stumped on this one... what can I possibly eat at work that doesn't make me want to fall out of my chair stone tired about an hour after eating?
Is it me? Am I eating too large at lunch? (sandwich and soup)
Is it normal to feel that midday lull no matter what?
Could it be the stillness?Should I take a brisk 5 minute walk - post eating?
What can I eat/do that will keep me perky and less....blah?
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