General Discussion 2


sixshootergirl | Feb 13, 2009 01:48 PM

So recently ive started drinking it. SG Synergy makes really yummy fruit ones. I like the vinegar taste... anyways, there is a lot of controversy with the health benifits of it. some people say it can be toxic over time, and some people say that it balances the body and aids digenstion ect...theres not a lot of reaserch on it and ive been looking for information but there isnt much scientific evidence that it is healthy or unhealthy. does anyone have experience with drinking kombucha or does anyone have information? I like the taste a lot:)

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