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King Arthur's New White Whole Wheat Flour- Nutritional Comparison

opinionatedchef | Jan 16, 201109:11 AM

I only recently learned about this 'new' product an a CH Hermits thread;perhaps it has alrdy been extensively discussed, in which case, mea culpa.

Nutritional Analysis of King Arthur Bakery Flours can be found at below link.
From my brief perusal, it seems that this new White Whole Wheat is a bit below Wh Wht in a number of areas- carbo, calories, fiber, niacin, three B vitamins, etc but it seems like a great step for bakers who know that white flour is basically just not good for you. I would love to hear from nutritionists out there because i really am uneducated about all this.

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