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ISO "dairy free" vegetarian quiche recipe.

Tehama | Apr 9, 201204:24 AM

Since I tend to gorge out on things like whipping cream and artisan cheeses, the thought of not being able to consume them is horrifying to me. However, I need to fix one for a friend who is lactose-intolerant who is also primarily vegetarian, though from time to time she will eat fish like tuna, salmon and shrimp.

I'd be most grateful for any ideas on how to make a quiche for her. Thanks!

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