Whole Foods has a great spelt bread (I am allergic to wheat and am a sour dough junkie). This spelt bread toasted tastes almost like sour dough. $4.95 for a very small loaf which dries out in a day. Now I wet two paper towels, wrap the bread and put it back in the wrapper, this way it stays moist.
Trader Joes Argentina Red frozen shrimp is just great for a feast of garlic shrimp - has a defined shrimpy taste as opposed to the Thai frozen shrimp.