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General Discussion

High Fat but Low Calories

Brian3110 | Aug 6, 201501:55 PM     25

HI everyone, I'm new to this but was wondering. I had a munchy box (Kebab,Veg + Chicken pakora and chips) for dinner and its only a guess but would estimate I ate 1200 calories its all I've eaten today but I want to lose fat which is ironic as this is high in fat so was wondering have I eaten enough today as these are high fat foods or need to eat more?? Am not really sure, any help would be great.Forgot to add I'm 18, 5ft 11 and weigh 130 pounds. Would be appreciative if anyone knows any simple, healthy, cheap recipes, not best cook and on a low budget. And a good calories maintenance calculator can't find one. Ano am asking alot but I'm lost, sorry for all the questions. Thanks for any help.

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