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Heart-healthy recipes --particularly snacks, red-meat-makeovers & low-sodium marinades/sauces?

Jennlax27iga0 | Dec 6, 201105:01 PM

Per my recent posting on the cookware board (looking for suggestions for cooking tools) my Dad recently had a heart atttack scare. He's active but a big fan of snacking & while he eats a lot of fish, he's also a fan of red meat and gets a lot of high-sodium marinades and frozen vegetables, as well as cookies with too much saturated fat.

So any suggestions/favorite recipes for: snacks, flavorful vegetables prepared with minimal sodium, marinades, red meat makeovers (i.e turkey burgers, etc)... ok, basically anything :) would be welcome and MUCH appreciated! (as would recommendations for tasty pre-packaged/store bought foods that fit the bill) Thanks!

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