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Healthy, Sensible and YUMMY diet

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Healthy, Sensible and YUMMY diet

Wayne Keyser | May 5, 2006 10:32 PM

The only time I have ever been able to lose weight was in the hospital. And really the food wasn't bad - I was presented many things I usually don't eat, ate every bite, enjoyed it and wasn't hungry.

Now I find a menu from Britain's National Health Service - it includes recipes from leading British chefs, from curries to familiar Brit traditional dishes, and those I have cooked are really very good!

A 70-page detailed recipe book is online at
http://195.92.246.148/nhsestates/bett...

A variety of menus are online at www.betterhospitalfood.com

The key, of course, is portion control and regularly-timed modest-sized meals with taste appeal.

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