i am trying to incorporate more whole grains (and fiber in general) into my diet. i've got a few questions. any help would be much appreciated!
1) does anybody have a *tasty* whole grain or high-fiber muffin recipe?
i'd prefer something that accentuates and works with the natural flavor and texture of the grain rather than trying to mask it with a ton of sugar. it doesn't even have to be sweet at all...i once had a really excellent zucchini muffin.
2) any other yummy (preferably quick) breakfast ideas?
3) i've started using whole-wheat pasta, i *don't* like quinoa, and I've always used brown rice. anyone have any whole grains that they love and would introduce me to? extra appreciation given for a yummy recipe that highlights the yumminess of that grain! :)