Want to grow a superfood at home? Broccoli sprouts are a huge healthy win. Baby broccoli contains 50 times more sulforaphane than broccoli. Sulforaphane does a ton of good stuff, like lowering cholesterol, combatting inflammation, and fighting cancer
Why You Should Always Carry Olive Oil
Olive oil has a surprising number of uses beyond just the culinary. Boston University student and CHOW.com intern Austin Pohlen reveals how carrying a small container of olive oil can save you in some awkward situations. This special College Edition CHOW tip is part of a series aimed at helping students on a budget with food and entertaining while living away from home.
Maple-Mustard Roasted Chicken with Squash and Brussels Sprouts
Maximize flavor and minimize cleanup with this sheet pan dinner. The sheet pan quadruples your surface area, letting you roast items in less time and with more delightfully crispy edges. This dish is one you’ll want to put on repeat.