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GAPS (Gut and Psychology Syndrome diet) recipes?


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Home Cooking 4

GAPS (Gut and Psychology Syndrome diet) recipes?

DishDelish | Nov 14, 2011 01:47 PM

My family (My hubby and myself + kiddos ages 9, 5, 2, and the baby probably will skip it) will be going on the GAPS diet in early 2012 mainly to heal my eldest daughter of her multiple allergies and severe eczema. For those of you wondering what I'm talking about I'll post a couple articles. Anyways I want to be very prepared so I am hoping that some of you have been on this diet and maybe could help me with your most delicious successful GAPS recipes. I have found multiple blogs on the subject and also ordered the cookbook Internal Bliss to help but am anxious to hear from my fellow chowhound foodies for ideas.
I first discovered the benefits of this diet to treat eczema from these articles (it is the belief that all diseases begin from an unhealthy gut which can be caused by antibiotics etc):




Thank you in advance,
Melissa Patterson

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