General Discussion 43

Why is frying food unhealthy?

david t. | Nov 3, 200906:21 PM

Does anyone know why frying food is less healthy than broiling or baking?

Well obviously deep frying chicken in a batch of oil is bad for you. But let's say you fry salmon in a couple tablespoons of olive oil vs. baking the salmon in foil with a couple tbspoons of olive oil.

Why is one technique considered less healthy than the other?

Want to stay up to date with this post?
Log In or Sign Up to comment

Recommended From CH