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Frozen pork loin - how to cook?

Stretchad | Jan 27, 200811:01 AM

I want to make a BBQ pork loin recipe, but my pork loin (about 1lb for two of us) is frozen. How should I cook this??

Can I put it in the crock pot frozen and roast it with sauce for a few hours?
If I roast in the oven, should I leave the BBQ sauce off until the end?
How do I best defrost it?

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