What helps you loose weight or maintain your weight? Here's a few of mine:
Roasted, mashed cauliflower:
Breakfast of 1 slice of wheat toast, ripe tomato, and turkey bacon
Popsicles
A big bowl of TJ frozen brussel sprouts with a little olive oil and grated parm
Having protein with each meal
Turkey peperoni slices
A TJ chicken burger on a sandwich thin for lunch
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