Enormous success with this diet - have lost 26lb since June 8 and Mme Zoe has lost 30lb and is just about down to her Army nurse weight when she was in Viet Nam running around 23 hours a day.
Bought the book, then bought the receipe book - rest is easy because there are so MANY workable and tasty dishes plus sauces and desserts.
I opted not to sign up for the coaching because I didn't find this diet difficult to stick to in any way.
Would like to know whether any other hounds are "Duking it".
PS tried every other diet over the last twenty years and this is the only one that gave results.